From B to A

Luís Alkmim

Turning Basic techniques to Advanced movement. We will explore the fundaments and sharpen our tools, so we can push our level of flow, creative and difficulty in jumping.
On this workshop we will also play with different new ways of moving that can become habits to make us better athletes in general.
Using "movement ease" to level up your parkour and have the most possible fun moving.

Hi! I'm Luís. Born in Brazil, based in Lisbon. I've been practicing Parkour for 18 years and doing it professionally for 15. Parkour for me is shapeless. It's hard to stick to one definition because the sport changes its meaning according to my current mental and physical state. However, it is part of who I am.