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Quickness of the ground

Kosta Krunic

Practical advice and biomechanial explanations on how to shorten ground contact times to improve flow and jump distance

I began my parkour journey in 2007. and I am coaching since 2013. I try to view parkour from a scientific perspective in order to optimize training methods.

Event Timeslots (1)

Samstag 3
Kosta Krunic
OrgaTeam OrgaTeam