Workshop
we will dive into the biomechanics of the kong to help beginners unlock it and advanced practitioners push their kong further.

Coach
Originally from Colorado, USA, Renae now lives in Muenster, Germany. Her decision to move abroad stemmed from a desire to explore other perspectives and approaches to parkour. With 14 years of experience in coaching, parkour training, and international competition, and a bachelor’s degree in exercise physiology, Renae offers exciting and engaging courses with deep insight into the development of movement skills.