Swings

Zoe Kern

Workshop
Swinging is not only possible with your hands. Here we will try to break down different swing techniques in terms of their efficiency and creative possibilities. Forwards, backwards, sideways, overhead, with knees or hands. Whether slow, elegant or powerful, we will try everything.




Coach
I'm Zoe, 22 years old and I come from the Black Forest in Germany. I have always been active in sports and have been involved in our local club as a coach. I did gymnastics, athletics and dance. By many coincidences, I came across parkour 3 years ago and found myself in it.